Empower your journey with
personalized coaching.
In our coaching relationship, we focus on personal growth tailored to your individual needs.
We look at where you are now and where you want to be and ways to get you there, through your home, your nutrition and your mental well being.
Discover strategies that develop your self-awareness
and unlock your potential for new directions.
I provide a half- hour consultation in person or on the phone / zoom to get to know you and what kind of life you want to lead and how to honor that in all aspects of your body, mind and spirit!

Embrace a balanced lifestyle with my mindfulness and wellness coaching. Together, we will explore techniques that promote mental clarity and emotional resilience.
Contact me to discuss how I can make your most important moments the best they can be.
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Contact me to set up a consultation and we can discuss fees and what they cover.
Health Coaching:
Personal Chef:
Interfaith Minister:
There are many important occasions that we have in our lifetime, Here are a few that I can help you celebrate:
Sign up to hear from me about Spiritually Delicious Transformational Coaching, Cooking, online workshops and events!
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